Unravel the connection between nutrient deficiencies and cravings. Explore why your body may seek specific foods and how to address these imbalances for better health. Our body’s cravings for certain foods can sometimes be an indicator of underlying nutrient deficiencies. When we lack essential nutrients, our body might signal us to eat specific foods in… Continue reading Nutrientomics: Decoding the Relationship Between Deficiencies and Cravings
Tag: insulin
Is reversing diabetes possible by just reducing sugar? Strange!
Often I come across patients with Type 2 Diabetes, where initially their condition was controlled with medication. Still, eventually, they had to increase their medication to the point of needing insulin injections. Why does this happen? First, let’s understand what diabetes is. Diabetes is a chronic disease where there is an excess of sugar in… Continue reading Is reversing diabetes possible by just reducing sugar? Strange!
Insulin & The Missing Link In Chronic Disease
Insulin resistance is a condition in which the body’s cells become resistant to the hormone insulin, which is produced by the pancreas and helps to regulate blood sugar levels. When the body becomes insulin resistant, it can no longer effectively use insulin to move glucose into cells for energy, leading to high blood sugar levels.… Continue reading Insulin & The Missing Link In Chronic Disease
Kenapa Kencing Manis Jadi Kronik? – Cara mengatasi
Seringkali saya berhadapan dengan pesakit Diabetes Type 2 atau kencing manis, kebanyakan mereka pada awalnya terkawal dengan ubatan, tapi kelamaan makin bertambah ubatnya sehinggalah kena cucuk insulin. Ada juga yang tanya kencing manis boleh sembuh tak.? Mereka dah cuba banyak cara dan ubatan tapi tak jadi. Ada caranya untuk kawal gula tanpa ubatan, tapi kena… Continue reading Kenapa Kencing Manis Jadi Kronik? – Cara mengatasi
Intermittent Fasting bantu bakar lemak & kawal gula
Intermittent fasting (IF) adalah salah satu cara paling efektif dan popular, membantu menurunkan berat badan dan merawat diabetes. Berpuasa di ‘prescribe’ oleh Tuhan. Ia diamalkan oleh manusia dah berkurun-kurun lamanya dan terbukti memberikan banyak manfaat kesihatan. Instead of using medicine, rather, fast a day – Plutarch Apa jadi pada badan kita semasa kita berpuasa.… Continue reading Intermittent Fasting bantu bakar lemak & kawal gula
Kunci utama untuk turunkan berat badan – Insulin
Kenapa berat badan naik? Obesity dan overweight boleh menyebabkan banyak penyakit metabolik seperti diabetes, darah tinggi, dan penyakit jantung. Ramai yang telah cuba low-fat diet, ada yang bersenam hari-hari, ada yang mengamalkan diet kalori rendah, tetapi tak menjadi. Senaman hanya memberi hasil yang sementara dan kurang efektif. Low-fat diet (diet kurang lemak) yang di amalkan… Continue reading Kunci utama untuk turunkan berat badan – Insulin
