Ever heard of testosterone ‘T’? It’s a hormone that’s super important for keeping our bodies in good shape. Lots of folks think it’s just for men, but surprise! It’s crucial for both men and women. As a doctor who cares a lot about wellness, I’ve noticed more people in Malaysia are learning about how vital… Continue reading Testosterone The Big Deal For Both Men & Women
Tag: Energy
Supercharge Energy and Health: The MCT Oil Ultimate Benefits
MCT oil, also known as medium chain triglycerides (MCTs), is gaining popularity in the health and wellness community. Derived from coconut and palm oils, MCT oil is a key component of the ketogenic (keto) diet, which emphasizes high fat intake while limiting carbohydrates. In this article, we’ll delve into the primary benefits of MCT oil… Continue reading Supercharge Energy and Health: The MCT Oil Ultimate Benefits
